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Do You Have To Clean Catfish Nuggets

Collage of baked catfish nuggets with a stack of catfish nuggets on top, a nugget being dipped into tartar sauce on bottom, and the words

Make these Baked Catfish Nuggets every bit a good for you and easy baked version of a Southern favorite. Made with just five ingredients in thirty minutes!

Cornmeal coated baked catfish nuggets topped with chopped fresh green parsley on a white plate on a rustic blue wood background

Broiled Catfish Nuggets

Fact: Kids will eat anything you call "nugget."

Information technology's weird, but true.  At to the lowest degree at my house.  That includes these Baked Catfish Nuggets which are super easy to make, with only five ingredients.

This recipe takes your traditional Southern comfort food cornmeal catfish and gives it a good for you twist by baking information technology in the oven. I love this method because it'southward quicker and and then much less messy (frying oil is always a pain to clean up!)

Plus, they're healthy and gluten and dairy free.  You tin make them in just 30 minutes! Perfect for a quick and piece of cake weeknight dinner.

If y'all're looking for a fried version, we have that here too!

  • Fried Catfish Nuggets
Cornmeal coated baked catfish nugget being dipped into a small blue bowl filled with tartar sauce on a rustic blue wood background

What to Serve with Baked Catfish Nuggets

Being a sauce-girl, I think it's start and most of import to serve it with the perfect sauce. Mr. Gracious volition insist that you serve catfish with ketchup, just I remember he might be in the minority.

If y'all're not weird like Mr. Gracious, you can endeavour this amazing and totally piece of cake Homemade Tartar Sauce Recipethat will go with your Baked Catfish Nuggets perfectly.

Our go-to side dish for almost all fish dishes is this Creamy Southern Coleslaw. It'due south creamy but elementary and fresh and adds the perfect crunch to go with delicious fish.

Nigh people think "fish and chips," so another easy fashion to get is a tater whatsoever way. Baked potato, mashed potatoes, white potato wedges,... oh my! Nosotros like these Garlic Chive Baked Chips.

Corn on the cob is an like shooting fish in a barrel fast way to go for a carb, if you'd rather skip the potato.

To stop off the meal, we like a nice big fresh fruit salad.

Cornmeal coated baked catfish nuggets on a white plate and tartar sauce in a small blue bowl on a rustic blue wood background.

More Catfish Recipes You lot'll Beloved

  • Fried Catfish Nuggets - try the fried version!
  • Lemon Pepper Baked Catfish - fresh and zesty!
  • Southern Fried Catfish - The Archetype
  • Beer Dilapidated Catfish - personal favorite!
Make these Baked Catfish Nuggets as a healthy and easy baked version of a Southern favorite. Made with just 5 ingredients in 30 minutes for a super easy family dinner recipe. We also love that this recipe is gluten free and dairy free!
  • 1 pound catfish nuggets
  • ½ cup cornmeal
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon table salt
  • In a shallow dish, mix together cornmeal, Cajun seasoning, garlic powder, and common salt.

  • Place a catfish asset in the cornmeal dish. Coat completely. Remove to a lined baking canvass. Repeat for remaining fish.

  • Broil at 400° for 17-20 minutes, until fish is cooked through, gold, and flaky.

  • This recipe is gluten costless and dairy gratis! No substitutions necessary!
  • Can another fish be substituted? Absolutely, just make sure to cut it into "nugget-sized" pieces. The easiest ones to employ in place of catfish are tilapia or cod.
  • Why is there no egg in this recipe? I detect that flour dredging and egg dipping in this recipe is unnecessary and just creates actress mess and extra work. The cornmeal mixture coats the fish really well without any dredging.
  • Want to fry your catfish nuggets? Notice out here in this yummy fried catfish nuggets recipe.
  • What goes with broiled catfish nuggets? Definitely some flossy southern coleslaw and a potato or grain of your option. Try baked french fries, rice, or quinoa!

Nutrition facts are for virtually iv ounces catfish.

Serving: 4 ounces | Calories: 191 kcal | Carbohydrates: xv g | Protein: twenty g | Fat: 4 grand | Saturated Fatty: 1 chiliad | Cholesterol: 65 mg | Sodium: 341 mg | Potassium: 518 mg | Cobweb: 2 g | Sugar: 0 g | Vitamin A: 920 IU | Vitamin C: 0.eight mg | Calcium: 20 mg | Iron: 1.3 mg

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Source: https://www.thegraciouswife.com/baked-catfish-nuggets-recipe/

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